Tuesday, 1 January 2013

postheadericon Introduction to Zen Meditation: The Still Point

Introduction to Zen Meditation: The Still Point Video Clips. Duration : 9.38 Mins.


Zazen is a particular kind of meditation, unique to Zen, that functions centrally as the very heart of the practice. In fact, Zen Buddhists are generally known as the "meditation Buddhists." Basically, zazen is the study of the self.

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