Showing posts with label Stephanie. Show all posts
Showing posts with label Stephanie. Show all posts
Thursday, 10 January 2013
Stephanie Jaczkowski - English Teaching Assistant
18:18 | 
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Stephanie Jaczkowski - English Teaching Assistant Video Clips. Duration : 1.03 Mins.
Stephanie, English Teaching Assistant at the University of Gdańsk, talks about her Fulbright experience in Poland.
Stephanie, English Teaching Assistant at the University of Gdańsk, talks about her Fulbright experience in Poland.
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Developing Agility & Flexibility with "SIT" ~Stephanie Nash
17:44 |
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Developing Agility & Flexibility with "SIT" ~Stephanie Nash Video Clips. Duration : 13.90 Mins.
After taking part in a Harvard brain study of Shinzen Young's techniques (which involved a 3 hours inside an fMRI), Stephanie developed a technique called "SIT" for Short Interval Training which she proposes can help develop agility, flexibility, strength and ease in meditators. mindfulnessarts.org
After taking part in a Harvard brain study of Shinzen Young's techniques (which involved a 3 hours inside an fMRI), Stephanie developed a technique called "SIT" for Short Interval Training which she proposes can help develop agility, flexibility, strength and ease in meditators. mindfulnessarts.org
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